How it worksGet the iPhone app

A FOCUS APP FOR ONE THING AT A TIME

You give it time.
It becomes
something.

Work, study, create. Choose one thing, settle into sound, and grow a tree with the time you give it.

See how it grows Try one minute ↗
One intention. One session. Something to keep.Scroll into a moment
01 / FIND A LITTLE SPACE
EXAMPLE APP SESSION25 minutes.
Entirely yours.YOUR TREE · YOUR MOMENT · KEPT

01 / FROM EVERYWHERE

Another tab.
Another thought.
Where were you?

You sit down to do one thing. Your attention finds ten others. Flows gives you a small ritual for coming back.

A quieter beginning, before the work begins.

02 / CHOOSE ONE THING

Make a little
room for it.

Choose what you’re doing, a sound that fits, and how long you want to stay. Work, study, create, read or reflect — each has its own trees and world.

StudyDeep sound25 minutes
In the app: sessions from 5 to 90 minutes.

03 / STAY WITH IT

A little focus.
A little growth.

Press Begin and return to your task. Sound holds the space. Your tree grows as the session moves forward — a visible trace of the time you gave it.

Five minutes save a sapling. Finish your chosen time to grow the full tree.

04 / KEEP THE MOMENT

The time passes.
Something stays.

Your tree joins your Grove. Your time and tree become a short film in their own world — a moment to keep, or share.

25 kinds of trees. New sessions, new trees. A collection of time well spent.Feel it for one minute

NOW IT’S YOUR TURN

Less explaining.
A little experiencing.

Choose an intention below. Start the sound, give it one minute, and keep your first tree as a picture. No account needed.

YOUR ONE-MINUTE FLOW

One minute.
One thing.

Choose what this moment is for.
Begin. Let everything else wait.

A short browser taste of Flows.
In the app, your sessions start at five minutes.

01 / 05Room to do one thing.
TRY A LITTLE FLOW

One minute. Just for you.

What is this minute for?

A one-minute taste of Flows. No sign-up. Sound starts when you do.

TAKE THIS FEELING WITH YOU.

Less scattered.
More here.

Bring this ritual to your day.
Grow your Grove on iPhone, and keep
the moments that matter.

Get Flows for iPhone Free beta on TestFlight · iOS 26+
A few practical things

How it growsIn the app, each session grows a new tree. Five focused minutes save a sapling; finishing your chosen duration grows the full tree. Your collected trees stay with you. The minute above is a separate browser experience.

Made for your dayImmersive sound, sessions from 5 to 90 minutes, widgets and Apple Watch Smart Stack. Your tree, its world and session stats become a short film you can share.

Just yoursNo account or leaderboard. The iPhone app keeps your history on your device. This page doesn’t save a profile or send your session choices anywhere.